Guides
Guides to using AI.
Three-step beginner journey
Start here
Begin with three lessons that teach you to test AI, compare assistants and make your own decisions. Then search 53 complete English guides by topic or level.
01
See how AI turns the information you give it into a suggestion
Try AI with ready-made information, identify what you supplied and what the AI suggested in its response, and write your own decision with your own reasons.
Beginner02
Choose an AI assistant by testing the same task
Try one request in two assistants, judge their answers against the same criteria, and choose a tool you can use with confidence.
Beginner03
Compare options with AI, then decide for yourself
Ask an AI assistant to compare choices, add your own priorities and write a decision that is yours—not the model's.
Beginner
Find a guide
Search or filter by topic and level.
50 guides found
AI and children: a guide for parents
Try AI together: protect your child's privacy, check the answers and agree on your family's own ground rules.
BeginnerAI and copyright — how to check your rights
Develop ideas and edit with AI in your own voice, check rights before publishing, and know when to ask an expert.
BeginnerAI can explain. Your doctor confirms.
Ask AI to explain an unfamiliar term or help prepare questions for a doctor’s appointment. Learn to tell general information from what you should check with a healthcare professional.
BeginnerAI can help you think through a decision. You remain responsible for it.
Learn to spot automation bias and missing information, and keep human responsibility clear when using AI to support decisions.
Familiar with the basicsAI for associations and volunteers
Draft an association's meeting update with AI and practise separating public decisions from member information.
BeginnerAI for entrepreneurs — a practical guide
Try AI in your everyday business with one concrete drafting task, and check the result before using it.
BeginnerAI for hobbies: from an idea to your first try
Fit a hobby idea to your time, budget and equipment, and turn it into a practical first experiment.
BeginnerAI for job searching — CVs and cover letters
Use AI to turn a scattered work history into CV bullet points, write a cover letter opening and extract keywords from a job advert.
BeginnerAI for language learning — correct your text and explain why
Write a short paragraph in Swedish, ask AI to correct it and explain every mistake, and continue in the same conversation with a role-play or vocabulary practice. Supports your Swedish course or trip — it does not replace a teacher or textbook.
BeginnerAI for learning — test what you really understood
Try it yourself first, use a hint only if needed, and check your understanding against the source. The free exercise runs entirely on this website.
BeginnerAI for money matters: organise expenses and understand the terms
Turn a messy monthly expense list into a clear summary and ask AI to explain a confusing financial term in a way that relates to your situation.
BeginnerAI for teachers: adapt one lesson for three reading levels
Create differentiated reading material and a first draft of an assessment rubric, then check the facts and make the final decisions yourself.
BeginnerAI scams: stop and verify before acting
Recognise urgency, secrecy and requests for money in a message, even when the voice or image seems familiar, and know how to verify the request before acting.
BeginnerAI security: an advanced guide
Understand prompt injection, data poisoning and overreliance through practical examples, without having to build an AI system.
In-depthAI voice mode — ask out loud when you cannot type
Try how ChatGPT or Gemini answers out loud when you speak your question instead of typing it. Useful when your hands or attention are busy.
BeginnerBuild a small AI app without coding — choose one task
Build your first AI assistant with a limited scope using sample material: one task, a small test and human review before sharing.
BeginnerCan AI write code?
Ask AI for a small code or formula example, ask it to explain the result and test it before use.
Familiar with the basicsCan you train AI yourself? — the basics of fine-tuning
Understand fine-tuning in plain language: start with a use case and sample examples, not production data or assumptions.
Familiar with the basics