Weekday meal plan

Plan a five-day weekday meal plan using the information provided. Do not make medical, allergy, or nutrition claims. Do not assume an ingredient is safe for an unspecified dietary restriction.

Diet and restrictions:
omnivore

Number of servings:
2

Cooking time per meal:
30 minutes

Preferences and ingredients to use:


Return:
1. A main meal for each day, with an optional lunch or leftovers idea.
2. A brief preparation outline and estimated active cooking time.
3. A combined, grouped shopping list.
4. Items to check on package labels or against my own dietary restrictions.

If a restriction is unclear, identify the uncertainty and suggest checking ingredients or choosing a suitable alternative.